HYROX Race Analysis: Mandy Albertziok - Berlin 01:34:33 | HyCoach

HYROX Race Analysis: Mandy Albertziok

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

Mandy Albertziok

총 시간: 01:34:33
순위: #56
연령별 순위: #7
카테고리: SOLO · OPEN

Mandy Albertziok

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:14 (55%)

Stations35:51 (38%)

Roxzone6:32 (7%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+6.2%9.7%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	5:08	43
Running 2	6:12	-
Sled Push	2:39	49
Running 3	6:41	-
Sled Pull	4:48	35
Running 4	6:42	-
Burpee Broad Jump	5:26	36
Running 5	6:42	-
Rowing	5:31	51
Running 6	6:12	-
Farmers Carry	2:11	39
Running 7	6:35	-
Sandbag Lunges	4:16	38
Running 8	7:49	-
Wall Balls	5:52	71
Running Total	52:14	61
Roxzone Total	6:32	44