HYROX Race Analysis: Ilka Bauermann - Berlin 01:50:55 | HyCoach

HYROX Race Analysis: Ilka Bauermann

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:50:55
순위: #73
연령별 순위: #9
카테고리: SOLO · OPEN

Ilka Bauermann

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:15 (48%)

Stations50:37 (46%)

Roxzone7:08 (6%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+2.4%6.9%

구간 기록

구간	시간	순위
Running 1	7:42	-
SkiErg	6:05	79
Running 2	6:13	-
Sled Push	4:00	77
Running 3	6:31	-
Sled Pull	8:49	79
Running 4	6:35	-
Burpee Broad Jump	7:01	66
Running 5	6:25	-
Rowing	5:49	70
Running 6	6:25	-
Farmers Carry	2:25	61
Running 7	6:22	-
Sandbag Lunges	6:14	71
Running 8	7:05	-
Wall Balls	10:14	79
Running Total	53:15	64
Roxzone Total	7:08	51