HYROX Race Analysis: Michelius Martin - Berlin 00:59:53 | HyCoach

HYROX Race Analysis: Michelius Martin

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · PRO · GER

Martin Michelius

총 시간: 00:59:53
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Michelius Martin

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:58 (55%)

Stations23:33 (39%)

Roxzone3:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+10.9%9.2%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:39	2
Running 2	3:50	-
Sled Push	2:13	3
Running 3	4:13	-
Sled Pull	2:50	1
Running 4	4:13	-
Burpee Broad Jump	2:02	1
Running 5	4:19	-
Rowing	3:57	2
Running 6	4:16	-
Farmers Carry	1:26	2
Running 7	4:15	-
Sandbag Lunges	2:43	2
Running 8	4:39	-
Wall Balls	4:43	8
Running Total	32:58	7
Roxzone Total	3:26	3