HYROX Race Analysis: Patrick Hombrecher - Berlin 01:28:01 | HyCoach

HYROX Race Analysis: Patrick Hombrecher

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · PRO · GER

Patrick Hombrecher

총 시간: 01:28:01
순위: #42
연령별 순위: #9
카테고리: SOLO · PRO

Patrick Hombrecher

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:15 (49%)

Stations39:16 (45%)

Roxzone5:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+8.9%11.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:07	22
Running 2	5:03	-
Sled Push	4:39	52
Running 3	5:50	-
Sled Pull	6:59	48
Running 4	5:29	-
Burpee Broad Jump	4:06	33
Running 5	5:43	-
Rowing	4:29	24
Running 6	5:20	-
Farmers Carry	2:48	46
Running 7	5:30	-
Sandbag Lunges	4:51	39
Running 8	6:17	-
Wall Balls	7:17	45
Running Total	43:15	43
Roxzone Total	5:34	34