HYROX Race Analysis: Maximilian Thienel Arne Goltermann & Arne Goltermann & 1 autre - Berlin 00:59:15 | HyCoach

HYROX Race Analysis: Maximilian Thienel Arne Goltermann & Arne Goltermann & 1 autre

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · DOUBLES · OPEN

· ·

총 시간: 00:59:15
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Maximilian Thienel Arne Goltermann

Arne Goltermann

Maximilian Thienel

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:32 (58%)

Stations20:26 (34%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+5.6%6.4%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	3:44	6
Running 2	4:11	-
Sled Push	1:08	3
Running 3	4:28	-
Sled Pull	2:20	17
Running 4	4:27	-
Burpee Broad Jump	2:14	12
Running 5	4:27	-
Rowing	4:06	5
Running 6	4:20	-
Farmers Carry	1:13	1
Running 7	4:25	-
Sandbag Lunges	2:22	5
Running 8	4:38	-
Wall Balls	3:19	2
Running Total	34:32	4
Roxzone Total	4:22	11