HYROX Race Analysis: Florian Freitag Basti Byczok & Basti Byczok & 1 autre - Berlin 01:04:49 | HyCoach

HYROX Race Analysis: Florian Freitag Basti Byczok & Basti Byczok & 1 autre

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · DOUBLES · OPEN

· ·

총 시간: 01:04:49
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Florian Freitag Basti Byczok

Basti Byczok

Florian Freitag

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:20 (59%)

Stations22:03 (34%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+3.6%6.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:48	10
Running 2	4:38	-
Sled Push	1:19	6
Running 3	5:00	-
Sled Pull	2:10	12
Running 4	4:59	-
Burpee Broad Jump	2:27	25
Running 5	4:54	-
Rowing	4:09	8
Running 6	4:47	-
Farmers Carry	1:31	27
Running 7	4:48	-
Sandbag Lunges	2:34	16
Running 8	5:13	-
Wall Balls	4:05	27
Running Total	38:20	11
Roxzone Total	4:30	13