Philip Brandt Nathalie Haak & Nathalie Haak & 1 autre HYROX 레이스 분석 - Berlin 01:17:23 | HyCoach

Philip Brandt Nathalie Haak

Nathalie Haak

Philip Brandt

10-1112월20222

HYROX Berlin

Berlin, Germany

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:34 (59%)

Stations26:56 (35%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+54.4%16.2%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:21	57
Running 2	5:05	-
Sled Push	2:28	63
Running 3	5:30	-
Sled Pull	3:42	46
Running 4	5:26	-
Burpee Broad Jump	2:14	12
Running 5	5:42	-
Rowing	4:43	45
Running 6	5:31	-
Farmers Carry	2:08	73
Running 7	7:51	-
Sandbag Lunges	3:14	25
Running 8	6:05	-
Wall Balls	4:06	28
Running Total	45:34	35
Roxzone Total	4:58	19