HYROX Race Analysis: Sara Brown Jamie Koyama & Jamie Koyama & 1 autre - Houston 01:09:23 | HyCoach

HYROX Race Analysis: Sara Brown Jamie Koyama & Jamie Koyama & 1 autre

HYROX Houston — 2023년 3월 18일

Houston, United States · DOUBLES · OPEN

· ·

총 시간: 01:09:23
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Sara Brown Jamie Koyama

Jamie Koyama

Sara Brown

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:14 (58%)

Stations26:20 (38%)

Roxzone2:54 (4%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.3%10.2%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:27	11
Running 2	5:01	-
Sled Push	1:32	1
Running 3	5:07	-
Sled Pull	4:38	25
Running 4	5:20	-
Burpee Broad Jump	2:54	8
Running 5	5:15	-
Rowing	4:49	12
Running 6	5:11	-
Farmers Carry	1:41	8
Running 7	5:14	-
Sandbag Lunges	3:23	14
Running 8	5:26	-
Wall Balls	2:56	29
Running Total	40:14	1
Roxzone Total	2:54	3