HYROX Race Analysis: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre - Houston 01:20:55 | HyCoach

HYROX Race Analysis: Shannon Wright Courtney Goodman & Courtney Goodman & 1 autre

HYROX Houston — 2023년 3월 18일

Houston, United States · DOUBLES · OPEN

· ·

총 시간: 01:20:55
순위: #16
연령별 순위: #9
카테고리: DOUBLES · OPEN

Shannon Wright Courtney Goodman

Courtney Goodman

Shannon Wright

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:02 (64%)

Stations25:30 (31%)

Roxzone3:27 (4%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+8.2%13.5%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:25	10
Running 2	6:20	-
Sled Push	1:52	16
Running 3	6:34	-
Sled Pull	3:51	7
Running 4	6:44	-
Burpee Broad Jump	2:49	7
Running 5	6:50	-
Rowing	4:41	6
Running 6	6:43	-
Farmers Carry	1:56	27
Running 7	6:51	-
Sandbag Lunges	3:18	13
Running 8	7:39	-
Wall Balls	2:38	10
Running Total	52:02	23
Roxzone Total	3:27	10