HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 autre - Houston 01:04:44 | HyCoach

HYROX Race Analysis: Trevor Franklin Michelle Mcdonald & Michelle Mcdonald & 1 autre

HYROX Houston — 2023년 3월 18일

Houston, United States · DOUBLES · OPEN

· ·

총 시간: 01:04:44
순위: #5
연령별 순위: #4
카테고리: DOUBLES · OPEN

Trevor Franklin Michelle Mcdonald

Michelle Mcdonald

Trevor Franklin

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:15 (57%)

Stations25:06 (39%)

Roxzone2:28 (4%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.4%13.0%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:54	7
Running 2	4:38	-
Sled Push	2:31	27
Running 3	5:05	-
Sled Pull	4:14	18
Running 4	4:45	-
Burpee Broad Jump	2:09	8
Running 5	4:57	-
Rowing	4:38	25
Running 6	4:46	-
Farmers Carry	1:38	11
Running 7	4:53	-
Sandbag Lunges	2:35	2
Running 8	5:08	-
Wall Balls	3:27	13
Running Total	37:15	3
Roxzone Total	2:28	9