HYROX Race Analysis: Mark Bottenhorn Karyn Guidry & Karyn Guidry & 1 autre - Houston 01:05:25 | HyCoach

HYROX Race Analysis: Mark Bottenhorn Karyn Guidry & Karyn Guidry & 1 autre

HYROX Houston — 2023년 3월 18일

Houston, United States · DOUBLES · OPEN

· ·

총 시간: 01:05:25
순위: #7
연령별 순위: #6
카테고리: DOUBLES · OPEN

Mark Bottenhorn Karyn Guidry

Karyn Guidry

Mark Bottenhorn

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:50 (61%)

Stations23:39 (36%)

Roxzone2:00 (3%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+8.7%26.8%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:00	10
Running 2	4:25	-
Sled Push	1:57	5
Running 3	8:14	-
Sled Pull	3:32	8
Running 4	4:49	-
Burpee Broad Jump	1:54	1
Running 5	4:46	-
Rowing	4:09	3
Running 6	4:39	-
Farmers Carry	1:36	9
Running 7	4:48	-
Sandbag Lunges	2:59	9
Running 8	5:01	-
Wall Balls	3:32	16
Running Total	39:50	7
Roxzone Total	2:00	1