HYROX Race Analysis: Marc De Charmoy - Houston 01:06:31 | HyCoach

HYROX Race Analysis: Marc De Charmoy

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · OPEN · USA

Marc De Charmoy

총 시간: 01:06:31
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Marc De Charmoy

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:14 (56%)

Stations26:49 (40%)

Roxzone2:33 (4%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.3%10.0%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	3:58	6
Running 2	4:36	-
Sled Push	2:44	10
Running 3	4:39	-
Sled Pull	3:26	4
Running 4	4:47	-
Burpee Broad Jump	3:26	10
Running 5	4:52	-
Rowing	4:06	1
Running 6	4:51	-
Farmers Carry	1:49	22
Running 7	4:48	-
Sandbag Lunges	3:50	9
Running 8	5:13	-
Wall Balls	3:30	1
Running Total	37:14	10
Roxzone Total	2:33	7