HYROX Race Analysis: Alan Lee - Houston 01:23:08 | HyCoach

HYROX Race Analysis: Alan Lee

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · OPEN · MEX

총 시간: 01:23:08
순위: #48
연령별 순위: #14
카테고리: SOLO · OPEN

Alan Lee

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:41 (53%)

Stations36:36 (44%)

Roxzone2:55 (4%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+22.3%15.1%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:22	71
Running 2	4:52	-
Sled Push	3:20	50
Running 3	5:41	-
Sled Pull	6:16	113
Running 4	5:48	-
Burpee Broad Jump	4:42	75
Running 5	5:52	-
Rowing	4:39	49
Running 6	5:42	-
Farmers Carry	2:16	86
Running 7	5:57	-
Sandbag Lunges	5:26	85
Running 8	6:21	-
Wall Balls	5:35	71
Running Total	43:41	51
Roxzone Total	2:55	23