HYROX Race Analysis: James Caroland

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:32:04
순위: #94
연령별 순위: #3
카테고리: SOLO · OPEN

James Caroland

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:33 (48%)

Stations42:06 (46%)

Roxzone5:30 (6%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+16.8%15.5%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:35	122
Running 2	4:58	-
Sled Push	4:30	133
Running 3	5:47	-
Sled Pull	8:07	165
Running 4	5:41	-
Burpee Broad Jump	4:48	81
Running 5	6:18	-
Rowing	5:02	115
Running 6	5:39	-
Farmers Carry	2:24	101
Running 7	5:48	-
Sandbag Lunges	5:48	105
Running 8	6:45	-
Wall Balls	6:52	127
Running Total	44:33	61
Roxzone Total	5:30	125

HYROX Race Analysis: James Caroland - Houston 01:32:04 | HyCoach