HYROX Race Analysis: Christopher Henderson

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:34:39
순위: #109
연령별 순위: #11
카테고리: SOLO · OPEN

Christopher Henderson

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:38 (54%)

Stations38:07 (40%)

Roxzone5:00 (5%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+25.2%18.1%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:23	79
Running 2	5:13	-
Sled Push	3:12	41
Running 3	7:03	-
Sled Pull	6:29	121
Running 4	7:15	-
Burpee Broad Jump	6:18	142
Running 5	7:19	-
Rowing	4:42	56
Running 6	6:56	-
Farmers Carry	2:32	115
Running 7	6:32	-
Sandbag Lunges	5:36	92
Running 8	7:29	-
Wall Balls	4:55	37
Running Total	51:38	127
Roxzone Total	5:00	112

HYROX Race Analysis: Christopher Henderson - Houston 01:34:39 | HyCoach