HYROX Race Analysis: Shauna Richter - Houston 01:20:22 | HyCoach

HYROX Race Analysis: Shauna Richter

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:20:22
순위: #19
연령별 순위: #3
카테고리: SOLO · OPEN

Shauna Richter

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:37 (53%)

Stations34:35 (43%)

Roxzone3:15 (4%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+4.3%4.9%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	5:09	67
Running 2	5:00	-
Sled Push	2:55	32
Running 3	5:16	-
Sled Pull	7:38	88
Running 4	5:19	-
Burpee Broad Jump	3:44	8
Running 5	5:12	-
Rowing	5:21	58
Running 6	5:18	-
Farmers Carry	2:06	32
Running 7	5:13	-
Sandbag Lunges	4:35	29
Running 8	5:25	-
Wall Balls	3:07	20
Running Total	42:37	16
Roxzone Total	3:15	16