HYROX Race Analysis: Ian Berger - Houston 01:09:54 | HyCoach

HYROX Race Analysis: Ian Berger

HYROX Houston — 2023년 3월 18일

Houston, United States · SOLO · PRO · USA

총 시간: 01:09:54
순위: #8
연령별 순위: #3
카테고리: SOLO · PRO

Ian Berger

18-193월20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:18 (50%)

Stations32:32 (46%)

Roxzone2:09 (3%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+14.4%12.6%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:52	7
Running 2	4:03	-
Sled Push	4:36	27
Running 3	4:39	-
Sled Pull	5:03	7
Running 4	4:38	-
Burpee Broad Jump	3:23	21
Running 5	4:39	-
Rowing	4:07	5
Running 6	4:33	-
Farmers Carry	1:41	8
Running 7	4:38	-
Sandbag Lunges	4:25	20
Running 8	5:04	-
Wall Balls	5:25	25
Running Total	35:18	12
Roxzone Total	2:09	9