HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre - Chicago 01:02:37 | HyCoach

HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre

HYROX Chicago — 2023년 3월 4일

Chicago, United States · DOUBLES · OPEN

· ·

총 시간: 01:02:37
순위: #10
연령별 순위: #5
카테고리: DOUBLES · OPEN

Roland Maccoon, Paul Gillingham, Paul Gillingham

Roland Maccoon

Paul Gillingham

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:45 (57%)

Stations24:32 (39%)

Roxzone2:25 (4%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+7.5%3.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:54	31
Running 2	4:13	-
Sled Push	1:49	29
Running 3	4:38	-
Sled Pull	3:20	24
Running 4	4:32	-
Burpee Broad Jump	2:47	50
Running 5	4:35	-
Rowing	4:12	12
Running 6	4:27	-
Farmers Carry	1:50	37
Running 7	4:32	-
Sandbag Lunges	3:01	31
Running 8	4:39	-
Wall Balls	3:39	25
Running Total	35:45	6
Roxzone Total	2:25	14