HYROX Race Analysis: Graham Halliday - Valencia 01:02:54 | HyCoach

HYROX Race Analysis: Graham Halliday

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · PRO · GBR

총 시간: 01:02:54
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

Graham Halliday

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:02 (49%)

Stations27:04 (43%)

Roxzone4:52 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.2%7.5%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:45	7
Running 2	3:42	-
Sled Push	2:18	8
Running 3	3:54	-
Sled Pull	3:48	9
Running 4	3:52	-
Burpee Broad Jump	2:39	18
Running 5	4:01	-
Rowing	4:10	10
Running 6	3:55	-
Farmers Carry	1:47	17
Running 7	3:58	-
Sandbag Lunges	3:57	14
Running 8	4:25	-
Wall Balls	4:40	5
Running Total	31:02	11
Roxzone Total	4:52	8