HYROX Race Analysis: Ivan Pranjic - Valencia 01:06:12 | HyCoach

HYROX Race Analysis: Ivan Pranjic

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · PRO · CRO

총 시간: 01:06:12
순위: #11
연령별 순위: #4
카테고리: SOLO · PRO

Ivan Pranjic

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:15 (50%)

Stations26:45 (40%)

Roxzone6:15 (9%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+11.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:51	12
Running 2	3:48	-
Sled Push	2:16	6
Running 3	4:09	-
Sled Pull	3:43	6
Running 4	4:18	-
Burpee Broad Jump	2:29	7
Running 5	4:22	-
Rowing	4:22	31
Running 6	4:11	-
Farmers Carry	1:36	8
Running 7	4:15	-
Sandbag Lunges	3:18	7
Running 8	4:53	-
Wall Balls	5:10	13
Running Total	33:15	32
Roxzone Total	6:15	35