Mario Sainz Pérez HYROX 레이스 분석 - Valencia 01:20:29 | HyCoach

Mario Sainz Pérez

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running39:54 (50%)

Stations32:16 (40%)

Roxzone8:23 (10%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+13.0%9.4%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:07	40
Running 2	4:36	-
Sled Push	2:47	27
Running 3	4:57	-
Sled Pull	5:10	34
Running 4	4:58	-
Burpee Broad Jump	3:05	35
Running 5	5:10	-
Rowing	4:34	51
Running 6	5:07	-
Farmers Carry	2:03	27
Running 7	5:12	-
Sandbag Lunges	4:35	33
Running 8	5:51	-
Wall Balls	5:55	28
Running Total	39:54	62
Roxzone Total	8:23	62