HYROX Race Analysis: Daniel Sarabanda Daniela Couto & Daniel Sarabanda & 1 autre - Valencia 00:58:06 | HyCoach

HYROX Race Analysis: Daniel Sarabanda Daniela Couto & Daniel Sarabanda & 1 autre

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · DOUBLES · OPEN · POR

· ·

총 시간: 00:58:06
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Daniel Sarabanda Daniela Couto

Daniel Sarabanda

Daniela Couto

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:50 (56%)

Stations20:14 (35%)

Roxzone5:05 (9%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+8.9%4.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:49	13
Running 2	3:57	-
Sled Push	1:22	18
Running 3	4:08	-
Sled Pull	2:03	1
Running 4	4:12	-
Burpee Broad Jump	2:11	14
Running 5	4:09	-
Rowing	3:49	4
Running 6	4:13	-
Farmers Carry	1:20	2
Running 7	4:18	-
Sandbag Lunges	2:29	2
Running 8	4:14	-
Wall Balls	3:11	1
Running Total	32:50	2
Roxzone Total	5:05	3