HYROX Race Analysis: Paul Callander - Valencia 01:08:00 | HyCoach

HYROX Race Analysis: Paul Callander

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:08:00
순위: #24
연령별 순위: #2
카테고리: SOLO · OPEN

Paul Callander

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:02 (56%)

Stations26:24 (36%)

Roxzone5:38 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+10.2%27.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:46	5
Running 2	3:46	-
Sled Push	2:02	58
Running 3	7:43	-
Sled Pull	3:57	89
Running 4	4:09	-
Burpee Broad Jump	2:29	7
Running 5	4:08	-
Rowing	4:20	14
Running 6	4:07	-
Farmers Carry	1:44	19
Running 7	4:09	-
Sandbag Lunges	3:38	15
Running 8	4:40	-
Wall Balls	4:28	14
Running Total	41:02	138
Roxzone Total	5:38	20