HYROX Race Analysis: Dave Kelly - Valencia 01:19:44 | HyCoach

HYROX Race Analysis: Dave Kelly

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:19:44
순위: #93
연령별 순위: #9
카테고리: SOLO · OPEN

Dave Kelly

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:36 (48%)

Stations34:19 (43%)

Roxzone6:53 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+7.8%8.8%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:20	90
Running 2	4:30	-
Sled Push	2:34	140
Running 3	4:45	-
Sled Pull	2:48	8
Running 4	5:02	-
Burpee Broad Jump	5:21	163
Running 5	4:59	-
Rowing	4:38	72
Running 6	4:50	-
Farmers Carry	1:45	21
Running 7	4:51	-
Sandbag Lunges	5:34	149
Running 8	5:40	-
Wall Balls	7:19	151
Running Total	38:36	96
Roxzone Total	6:53	75