HYROX Race Analysis: Michael Mckay - Valencia 01:20:54 | HyCoach

HYROX Race Analysis: Michael Mckay

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:20:54
순위: #104
연령별 순위: #14
카테고리: SOLO · OPEN

Michael Mckay

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:25 (45%)

Stations38:02 (47%)

Roxzone6:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+15.9%8.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:25	115
Running 2	4:11	-
Sled Push	3:21	215
Running 3	4:31	-
Sled Pull	5:38	196
Running 4	4:27	-
Burpee Broad Jump	4:45	130
Running 5	4:46	-
Rowing	4:44	92
Running 6	4:48	-
Farmers Carry	2:15	119
Running 7	4:51	-
Sandbag Lunges	5:16	137
Running 8	5:03	-
Wall Balls	7:38	164
Running Total	36:25	75
Roxzone Total	6:32	61