HYROX Race Analysis: Mark Compton

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · OPEN · GBR

총 시간: 01:22:34
순위: #114
연령별 순위: #21
카테고리: SOLO · OPEN

Mark Compton

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:10 (47%)

Stations35:51 (43%)

Roxzone7:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+12.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:25	117
Running 2	4:24	-
Sled Push	1:50	22
Running 3	5:00	-
Sled Pull	4:36	146
Running 4	5:01	-
Burpee Broad Jump	7:08	208
Running 5	5:13	-
Rowing	4:32	44
Running 6	5:01	-
Farmers Carry	1:52	34
Running 7	4:56	-
Sandbag Lunges	4:40	92
Running 8	5:37	-
Wall Balls	6:48	129
Running Total	39:10	111
Roxzone Total	7:37	109

HYROX Race Analysis: Mark Compton - Valencia 01:22:34 | HyCoach