HYROX Race Analysis: Nicole Strong - Valencia 01:23:17 | HyCoach

HYROX Race Analysis: Nicole Strong

HYROX Valencia — 2022년 11월 5일

Valencia, Spain · SOLO · OPEN · ESP

총 시간: 01:23:17
순위: #21
연령별 순위: #2
카테고리: SOLO · OPEN

Nicole Strong

HYROX HYROX Valencia - Valencia, Spain

5-611월20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:41 (49%)

Stations34:27 (41%)

Roxzone8:13 (10%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+1.7%8.2%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	5:04	25
Running 2	4:56	-
Sled Push	2:13	16
Running 3	5:04	-
Sled Pull	4:44	23
Running 4	5:06	-
Burpee Broad Jump	5:30	41
Running 5	5:07	-
Rowing	5:30	35
Running 6	5:01	-
Farmers Carry	2:07	14
Running 7	5:01	-
Sandbag Lunges	4:27	25
Running 8	6:03	-
Wall Balls	4:52	40
Running Total	40:41	20
Roxzone Total	8:13	32