HYROX Race Analysis: Michael Clift - Chicago 01:09:18 | HyCoach

HYROX Race Analysis: Michael Clift

HYROX Chicago — 2023년 3월 4일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:09:18
순위: #32
연령별 순위: #7
카테고리: SOLO · OPEN

Michael Clift

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:04 (51%)

Stations29:26 (42%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+6.2%8.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:22	145
Running 2	4:01	-
Sled Push	3:05	121
Running 3	4:10	-
Sled Pull	4:07	64
Running 4	4:09	-
Burpee Broad Jump	3:01	26
Running 5	4:30	-
Rowing	4:19	43
Running 6	4:17	-
Farmers Carry	2:06	173
Running 7	4:16	-
Sandbag Lunges	4:08	74
Running 8	5:18	-
Wall Balls	4:18	50
Running Total	35:04	26
Roxzone Total	4:51	39