HYROX Race Analysis: Brian Seghers - Chicago 01:19:32 | HyCoach

HYROX Race Analysis: Brian Seghers

HYROX Chicago — 2023년 3월 4일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:19:32
순위: #103
연령별 순위: #22
카테고리: SOLO · OPEN

Brian Seghers

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:07 (53%)

Stations31:51 (40%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+12.3%10.7%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:22	138
Running 2	4:37	-
Sled Push	2:22	19
Running 3	4:58	-
Sled Pull	4:17	75
Running 4	5:10	-
Burpee Broad Jump	4:00	95
Running 5	5:25	-
Rowing	4:50	178
Running 6	5:04	-
Farmers Carry	2:03	161
Running 7	5:11	-
Sandbag Lunges	4:44	142
Running 8	6:39	-
Wall Balls	5:13	133
Running Total	42:07	134
Roxzone Total	5:37	91