HYROX Race Analysis: Thomas Spigner - Chicago 01:25:19 | HyCoach

HYROX Race Analysis: Thomas Spigner

HYROX Chicago — 2023년 3월 4일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:25:19
순위: #144
연령별 순위: #27
카테고리: SOLO · OPEN

Thomas Spigner

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:26 (46%)

Stations34:22 (40%)

Roxzone11:36 (14%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+4.6%8.4%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:31	190
Running 2	4:19	-
Sled Push	3:01	101
Running 3	5:35	-
Sled Pull	6:02	236
Running 4	5:05	-
Burpee Broad Jump	4:05	101
Running 5	4:55	-
Rowing	5:01	221
Running 6	4:37	-
Farmers Carry	1:46	73
Running 7	4:31	-
Sandbag Lunges	4:12	85
Running 8	5:27	-
Wall Balls	5:44	173
Running Total	39:26	91
Roxzone Total	11:36	319