HYROX Race Analysis: Liam White - Chicago 01:26:14 | HyCoach

HYROX Race Analysis: Liam White

HYROX Chicago — 2023년 3월 4일

Chicago, United States · SOLO · OPEN · GBR

총 시간: 01:26:14
순위: #154
연령별 순위: #30
카테고리: SOLO · OPEN

Liam White

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:42 (52%)

Stations35:49 (42%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+2.0%12.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:34	202
Running 2	5:00	-
Sled Push	3:24	183
Running 3	5:52	-
Sled Pull	5:20	187
Running 4	5:30	-
Burpee Broad Jump	5:42	222
Running 5	5:30	-
Rowing	4:25	67
Running 6	5:10	-
Farmers Carry	2:29	246
Running 7	5:06	-
Sandbag Lunges	5:12	191
Running 8	7:23	-
Wall Balls	4:43	88
Running Total	44:42	169
Roxzone Total	5:47	100