HYROX Race Analysis: Ryan Adams - Chicago 01:30:05 | HyCoach

HYROX Race Analysis: Ryan Adams

HYROX Chicago — 2023년 3월 4일

Chicago, United States · SOLO · OPEN · USA

총 시간: 01:30:05
순위: #182
연령별 순위: #39
카테고리: SOLO · OPEN

Ryan Adams

HYROX HYROX Chicago - Chicago, United States

4-53월20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:10 (51%)

Stations35:11 (39%)

Roxzone8:47 (10%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-0.3%10.2%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:15	111
Running 2	5:11	-
Sled Push	3:00	100
Running 3	6:10	-
Sled Pull	6:11	249
Running 4	5:40	-
Burpee Broad Jump	5:26	206
Running 5	6:53	-
Rowing	4:54	193
Running 6	5:24	-
Farmers Carry	2:26	238
Running 7	5:10	-
Sandbag Lunges	4:20	104
Running 8	6:23	-
Wall Balls	4:39	85
Running Total	46:10	201
Roxzone Total	8:47	247