HYROX Race Analysis: George Heaton Ross Mackay & Ross Mackay & 1 autre

HYROX Los Angeles — 2022년 12월 17일

Los Angeles, United States · DOUBLES · OPEN

· ·

총 시간: 01:00:39
순위: #6
연령별 순위: #5
카테고리: DOUBLES · OPEN

George Heaton Ross Mackay

Ross Mackay

George Heaton

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:46 (65%)

Stations18:08 (30%)

Roxzone2:50 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+7.4%2.9%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:26	4
Running 2	4:42	-
Sled Push	1:12	1
Running 3	5:11	-
Sled Pull	2:00	2
Running 4	5:00	-
Burpee Broad Jump	1:35	8
Running 5	4:57	-
Rowing	3:49	10
Running 6	4:58	-
Farmers Carry	1:30	4
Running 7	5:03	-
Sandbag Lunges	2:01	4
Running 8	5:08	-
Wall Balls	2:35	1
Running Total	39:46	14
Roxzone Total	2:50	5

HYROX Race Analysis: George Heaton Ross Mackay & Ross Mackay & 1 autre - Los Angeles 01:00:39 | HyCoach