HYROX Race Analysis: John Epperly - Los Angeles 01:33:07 | HyCoach

HYROX Race Analysis: John Epperly

HYROX Los Angeles — 2022년 12월 17일

Los Angeles, United States · SOLO · PRO · USA

총 시간: 01:33:07
순위: #57
연령별 순위: #7
카테고리: SOLO · PRO

John Epperly

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:42 (46%)

Stations45:28 (49%)

Roxzone5:02 (5%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+20.8%9.4%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:23	64
Running 2	4:34	-
Sled Push	5:05	48
Running 3	5:18	-
Sled Pull	11:03	68
Running 4	5:31	-
Burpee Broad Jump	5:05	56
Running 5	5:24	-
Rowing	4:52	59
Running 6	5:20	-
Farmers Carry	2:30	42
Running 7	5:31	-
Sandbag Lunges	6:20	64
Running 8	6:21	-
Wall Balls	6:10	41
Running Total	42:42	44
Roxzone Total	5:02	48