HYROX Race Analysis: Lauren Rantala - Los Angeles 01:11:51 | HyCoach

HYROX Race Analysis: Lauren Rantala

HYROX Los Angeles — 2022년 12월 17일

Los Angeles, United States · SOLO · PRO · USA

총 시간: 01:11:51
순위: #4
연령별 순위: #3
카테고리: SOLO · PRO

Lauren Rantala

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:47 (53%)

Stations31:23 (44%)

Roxzone2:45 (4%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+12.1%5.9%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:29	6
Running 2	4:17	-
Sled Push	3:24	2
Running 3	4:52	-
Sled Pull	4:57	3
Running 4	4:43	-
Burpee Broad Jump	3:52	9
Running 5	4:45	-
Rowing	4:41	5
Running 6	4:48	-
Farmers Carry	2:05	4
Running 7	4:48	-
Sandbag Lunges	3:53	4
Running 8	5:15	-
Wall Balls	4:02	4
Running Total	37:47	4
Roxzone Total	2:45	4