HYROX Race Analysis: Jon Clark

HYROX Los Angeles — 2022년 12월 17일

Los Angeles, United States · SOLO · OPEN · GBR

총 시간: 01:04:09
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Jon Clark

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:23 (52%)

Stations28:16 (44%)

Roxzone2:35 (4%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+2.6%5.2%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:11	48
Running 2	3:55	-
Sled Push	2:52	34
Running 3	4:01	-
Sled Pull	3:22	4
Running 4	4:10	-
Burpee Broad Jump	3:32	26
Running 5	4:17	-
Rowing	4:19	14
Running 6	4:02	-
Farmers Carry	1:42	3
Running 7	4:01	-
Sandbag Lunges	3:39	18
Running 8	4:26	-
Wall Balls	4:39	37
Running Total	33:23	5
Roxzone Total	2:35	7

HYROX Race Analysis: Jon Clark - Los Angeles 01:04:09 | HyCoach