HYROX Race Analysis: Adrian Castro - Los Angeles 01:17:47 | HyCoach

HYROX Race Analysis: Adrian Castro

HYROX Los Angeles — 2022년 12월 17일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:17:47
순위: #34
연령별 순위: #6
카테고리: SOLO · OPEN

Adrian Castro

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:26 (57%)

Stations29:17 (38%)

Roxzone4:08 (5%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+9.0%8.7%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:01	17
Running 2	4:50	-
Sled Push	2:29	14
Running 3	5:24	-
Sled Pull	4:05	35
Running 4	6:19	-
Burpee Broad Jump	3:57	36
Running 5	5:23	-
Rowing	4:31	38
Running 6	5:28	-
Farmers Carry	2:17	56
Running 7	5:16	-
Sandbag Lunges	3:44	21
Running 8	5:29	-
Wall Balls	4:13	22
Running Total	44:26	70
Roxzone Total	4:08	49