HYROX Race Analysis: Jaafar Moumen - Amsterdam 00:59:40 | HyCoach

HYROX Race Analysis: Jaafar Moumen

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · MAR

총 시간: 00:59:40
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Jaafar Moumen

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:17 (51%)

Stations25:29 (43%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+4.1%4.8%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:12	81
Running 2	3:37	-
Sled Push	1:51	7
Running 3	3:44	-
Sled Pull	3:21	18
Running 4	3:47	-
Burpee Broad Jump	3:22	37
Running 5	3:46	-
Rowing	4:33	106
Running 6	3:48	-
Farmers Carry	1:24	2
Running 7	3:46	-
Sandbag Lunges	3:07	11
Running 8	4:14	-
Wall Balls	3:39	5
Running Total	30:17	9
Roxzone Total	3:57	12