HYROX Race Analysis: Alejandro Romero - Amsterdam 01:07:19 | HyCoach

HYROX Race Analysis: Alejandro Romero

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · NED

Alejandro Romero

총 시간: 01:07:19
순위: #14
연령별 순위: #2
카테고리: SOLO · OPEN

Alejandro Romero

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:46 (52%)

Stations28:23 (42%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+13.9%9.6%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:00	19
Running 2	3:58	-
Sled Push	2:18	85
Running 3	4:33	-
Sled Pull	3:40	38
Running 4	4:30	-
Burpee Broad Jump	2:48	7
Running 5	4:25	-
Rowing	4:20	24
Running 6	4:21	-
Farmers Carry	1:57	103
Running 7	4:31	-
Sandbag Lunges	4:00	112
Running 8	5:02	-
Wall Balls	5:20	140
Running Total	34:46	32
Roxzone Total	4:16	25