HYROX Race Analysis: Will James - Amsterdam 01:16:00 | HyCoach

HYROX Race Analysis: Will James

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:16:00
순위: #84
연령별 순위: #22
카테고리: SOLO · OPEN

Will James

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:28 (56%)

Stations28:22 (37%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km-28.0%14.7%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:04	32
Running 2	6:29	-
Sled Push	2:03	28
Running 3	6:39	-
Sled Pull	3:12	8
Running 4	4:44	-
Burpee Broad Jump	3:56	80
Running 5	5:10	-
Rowing	4:16	14
Running 6	5:06	-
Farmers Carry	1:42	37
Running 7	4:40	-
Sandbag Lunges	3:43	56
Running 8	5:22	-
Wall Balls	5:26	149
Running Total	42:28	226
Roxzone Total	5:16	99