HYROX Race Analysis: Nick Welters - Amsterdam 01:31:16 | HyCoach

HYROX Race Analysis: Nick Welters

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:31:16
순위: #329
연령별 순위: #75
카테고리: SOLO · OPEN

Nick Welters

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:06 (48%)

Stations39:48 (44%)

Roxzone7:26 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+12.9%12.4%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:44	414
Running 2	4:46	-
Sled Push	3:54	515
Running 3	5:28	-
Sled Pull	5:21	350
Running 4	5:56	-
Burpee Broad Jump	6:18	410
Running 5	5:43	-
Rowing	5:11	396
Running 6	5:44	-
Farmers Carry	2:44	406
Running 7	5:23	-
Sandbag Lunges	4:54	268
Running 8	6:47	-
Wall Balls	6:42	326
Running Total	44:06	279
Roxzone Total	7:26	342