HYROX Race Analysis: Joy Droogsma - Amsterdam 01:18:57 | HyCoach

HYROX Race Analysis: Joy Droogsma

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:18:57
순위: #25
연령별 순위: #7
카테고리: SOLO · OPEN

Joy Droogsma

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:21 (49%)

Stations37:25 (46%)

Roxzone4:18 (5%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+11.7%7.8%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:55	53
Running 2	4:16	-
Sled Push	1:51	3
Running 3	4:27	-
Sled Pull	4:48	59
Running 4	4:28	-
Burpee Broad Jump	6:11	97
Running 5	4:47	-
Rowing	7:35	215
Running 6	4:52	-
Farmers Carry	2:20	99
Running 7	4:46	-
Sandbag Lunges	5:03	133
Running 8	5:28	-
Wall Balls	4:42	147
Running Total	40:21	26
Roxzone Total	4:18	2