HYROX Race Analysis: Natasha Chamberlain - Amsterdam 01:29:53 | HyCoach

HYROX Race Analysis: Natasha Chamberlain

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:29:53
순위: #100
연령별 순위: #22
카테고리: SOLO · OPEN

Natasha Chamberlain

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:42 (52%)

Stations36:00 (40%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+0.6%4.2%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	5:13	120
Running 2	5:45	-
Sled Push	3:15	180
Running 3	5:54	-
Sled Pull	5:42	119
Running 4	5:51	-
Burpee Broad Jump	5:15	59
Running 5	5:57	-
Rowing	5:54	172
Running 6	5:55	-
Farmers Carry	3:11	191
Running 7	5:47	-
Sandbag Lunges	4:25	92
Running 8	6:17	-
Wall Balls	3:05	16
Running Total	46:42	104
Roxzone Total	7:14	124