HYROX Race Analysis: Mireille Beumer - Amsterdam 01:31:55 | HyCoach

HYROX Race Analysis: Mireille Beumer

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · NED

Mireille Beumer

총 시간: 01:31:55
순위: #109
연령별 순위: #1
카테고리: SOLO · OPEN

Mireille Beumer

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:20 (49%)

Stations40:49 (44%)

Roxzone5:52 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+4.6%4.8%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	5:32	162
Running 2	5:28	-
Sled Push	3:51	206
Running 3	5:31	-
Sled Pull	7:23	193
Running 4	5:36	-
Burpee Broad Jump	7:07	141
Running 5	5:43	-
Rowing	5:33	122
Running 6	5:44	-
Farmers Carry	2:30	123
Running 7	5:43	-
Sandbag Lunges	4:09	64
Running 8	6:18	-
Wall Balls	4:44	149
Running Total	45:20	84
Roxzone Total	5:52	57