HYROX Race Analysis: Emma Martin - Amsterdam 01:37:54 | HyCoach

HYROX Race Analysis: Emma Martin

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · IRL

총 시간: 01:37:54
순위: #141
연령별 순위: #28
카테고리: SOLO · OPEN

Emma Martin

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:08 (51%)

Stations40:36 (41%)

Roxzone7:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+11.2%8.6%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	5:23	147
Running 2	5:40	-
Sled Push	2:56	149
Running 3	6:09	-
Sled Pull	5:38	114
Running 4	6:34	-
Burpee Broad Jump	9:29	195
Running 5	6:13	-
Rowing	5:29	116
Running 6	6:27	-
Farmers Carry	2:41	152
Running 7	6:18	-
Sandbag Lunges	4:48	120
Running 8	7:22	-
Wall Balls	4:12	104
Running Total	50:08	142
Roxzone Total	7:14	126