HYROX Race Analysis: Denice De Mul - Amsterdam 01:38:02 | HyCoach

HYROX Race Analysis: Denice De Mul

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:38:02
순위: #144
연령별 순위: #16
카테고리: SOLO · OPEN

Denice De Mul

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:22 (52%)

Stations38:33 (39%)

Roxzone8:10 (8%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+4.5%8.3%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	6:01	195
Running 2	5:55	-
Sled Push	2:53	142
Running 3	7:23	-
Sled Pull	6:13	145
Running 4	6:10	-
Burpee Broad Jump	6:35	120
Running 5	6:26	-
Rowing	5:47	152
Running 6	6:19	-
Farmers Carry	2:51	165
Running 7	6:11	-
Sandbag Lunges	3:55	47
Running 8	7:12	-
Wall Balls	4:18	111
Running Total	51:22	150
Roxzone Total	8:10	158