HYROX Race Analysis: Philipp Flaschel Lars Peckmann & Lars Peckmann & 1 autre - Amsterdam 00:58:42 | HyCoach

HYROX Race Analysis: Philipp Flaschel Lars Peckmann & Lars Peckmann & 1 autre

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 00:58:42
순위: #6
연령별 순위: #6
카테고리: DOUBLES · OPEN

Philipp Flaschel Lars Peckmann

Lars Peckmann

Philipp Flaschel

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:47 (57%)

Stations21:04 (36%)

Roxzone3:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+7.6%6.7%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:42	26
Running 2	3:56	-
Sled Push	1:29	73
Running 3	4:13	-
Sled Pull	2:24	28
Running 4	4:23	-
Burpee Broad Jump	2:22	36
Running 5	4:17	-
Rowing	4:03	21
Running 6	4:15	-
Farmers Carry	1:21	8
Running 7	4:14	-
Sandbag Lunges	2:13	2
Running 8	4:47	-
Wall Balls	3:30	27
Running Total	33:47	7
Roxzone Total	3:55	8