HYROX Race Analysis: Sarah Hughes Karen Poole & Karen Poole & 1 autre - Amsterdam 01:10:16 | HyCoach

HYROX Race Analysis: Sarah Hughes Karen Poole & Karen Poole & 1 autre

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:10:16
순위: #12
연령별 순위: #3
카테고리: DOUBLES · OPEN

Sarah Hughes Karen Poole

Karen Poole

Sarah Hughes

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:43 (59%)

Stations23:33 (33%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+9.9%4.8%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:16	15
Running 2	4:53	-
Sled Push	1:21	8
Running 3	5:09	-
Sled Pull	3:26	37
Running 4	5:12	-
Burpee Broad Jump	2:22	13
Running 5	5:14	-
Rowing	4:46	30
Running 6	5:23	-
Farmers Carry	1:45	27
Running 7	5:22	-
Sandbag Lunges	2:54	30
Running 8	5:41	-
Wall Balls	2:43	32
Running Total	41:43	21
Roxzone Total	5:06	18