Machteld Tiemessen Berina Eppink & Berina Eppink & 1 autre HYROX 레이스 분석 - Amsterdam 01:28:44 | HyCoach

Machteld Tiemessen Berina Eppink & Berina Eppink & 1 autre HYROX 레이스 분석

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:28:44
순위: #114
연령별 순위: #28
카테고리: DOUBLES · OPEN

Machteld Tiemessen Berina Eppink

Berina Eppink

Machteld Tiemessen

22-2310월20222

HYROX Amsterdam

Amsterdam, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running51:33 (58%)

Stations30:38 (34%)

Roxzone6:38 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+13.5%6.5%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	5:11	153
Running 2	5:56	-
Sled Push	1:38	71
Running 3	6:19	-
Sled Pull	3:51	80
Running 4	6:29	-
Burpee Broad Jump	4:56	140
Running 5	6:36	-
Rowing	5:13	99
Running 6	6:44	-
Farmers Carry	2:25	153
Running 7	6:44	-
Sandbag Lunges	4:07	128
Running 8	7:06	-
Wall Balls	3:17	129
Running Total	51:33	104
Roxzone Total	6:38	71