HYROX Race Analysis: Patrick Grewe - Amsterdam 01:00:51 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX Amsterdam — 2022년 10월 22일

Amsterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:00:51
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Patrick Grewe

22-2310월20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:48 (51%)

Stations26:32 (44%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+9.8%7.5%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:55	14
Running 2	3:34	-
Sled Push	2:43	14
Running 3	3:49	-
Sled Pull	3:56	9
Running 4	3:54	-
Burpee Broad Jump	2:58	20
Running 5	3:56	-
Rowing	4:05	8
Running 6	3:52	-
Farmers Carry	1:36	10
Running 7	3:55	-
Sandbag Lunges	3:21	11
Running 8	4:28	-
Wall Balls	3:58	4
Running Total	30:48	6
Roxzone Total	3:36	5